HKS (Healthy, Kind Support) Accountability Group September 6th

Good Tuesday morning Blenders!

It’s the end of our vacation and David and I will be back at work this morning. I loved spending all of this time with my husband and resting as much as possible. But real life calls.

Today’s quote comes from me setting goals for this month. Do you agree that setting a goal is like making a promise to yourself? A promise to improve, to move forward, to go out of your confort zone, to try new things. I did not keep promises/goals I made/set for myself last month and I can do better.

I have added the Simply Stretch Challenge to my calendar this morning and one of my goals this month is to not reschedule any day. It will help with building my consistency again. Have you set any goals this month? Please feel free to share, if you’d like.

Enjoy a great day everyone!