HKS (Healthy, Kind, Support) Accountability Group 28 August 🌸

Hey there sweet folks,

Another Sunday edition of HKS! And the last one for this August, time sure seems to be in a hurry. It's sunny and warmish here. I've learnt to cherish these intermittent good days β˜€οΈπŸŒž

Moving on, for today's quote "we grow through what we go through". I'd say, at least that's the idea or what we could strive towards. So here's a question: when were you surprised by yourself?

In terms of workouts, just got back from a run! It felt good ☺️ As for self care, I guess trying not to work for remaining of the day would be a start πŸ˜…

That's about it from me folks. I've been mostly away from community, so might have some catching up to do. As always, everyone's always welcome to comment and post here.

Have a good rest of Sunday, and a good week ahead!