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Hello everyone, hope you're all well!
Almost a month ago I sprained my left ankle really badly,: I'm still recovering and I've just started to walk again, with crutches still.
I'm eager to get back to exercise and I would love to hear any suggestion!
Sprained ankle
Hello everyone, hope you're all well!
Almost a month ago I sprained my left ankle really badly,: I'm still recovering and I've just started to walk again, with crutches still.
I'm eager to get back to exercise and I would love to hear any suggestion!