Ehllo, Blendiez!

How are you today?

I hope you're well!

Let's jump right into this check-in, shall we?

What do you have for workouts today? Or is it a rest day for you?

I plan on doing some upper body work today. Yesterday I did a combination of Tasha's sliding disc routine and a lower body routine with Kelli. So, today I may do some upper body work with Nicole!

What's on the menu for today, Blenderz?

I'm not entirely sure. We've got options, I'm just undecided as to what to put together.

Finally: Dogust pic! Alpha had a ton of fun with my 'sliding discs' (paper plates) while I was working out yesterday. He got really into it, and has decided that we really need more sliding disc routines. I'm gonna have to agree with him.

Alrighty, that's it for me today!

Thanks so much for checking in with me, and have a great day!

Take care, Blenderz!

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***