HKS (Healthy, Kind Support) Accountability Group August 20th

Good Saturday morning everyone!

This is day 1 of our staycation and we still got up around 5am 🤪 We are creatures of habit.

I managed to wrap up everything and finish work at a normal time yesterday. I have put my laptop, phone and notebook away. Out of sight, out of mind.

We will be taking it easy today, going out for breakfast, taking Loki to the dog park, me trying for a 30-minute walk with David by the water, and then staying cool inside as temperatures and humidity will rise to uncomfortable levels this afternoon. We’ll be making a list of activities we’d like to do during the next couple of weeks.

What have you planned on this day and for this weekend? I hope it will be a mix of movement, fun, relaxation and self care. Have a great one everyone!