HKS (Healthy, Kind Support) Accountability Group August 14th 2022
hey there sweet folks,
Happy Sunday!🙂 Well, it is one of those rare sunny days here and yes I feel perkier that usual, even if it just for today :) After weeks (& weeks) of rain, it is warm and sunny here today. Some of us have planned to meet in the city to hangout, haha. kinda feels like a festival really.
And so, here's today's quote: "take it all one day at a time and enjoy the journey". this is something I keep repeating to myself when I need to pick myself up and kind of helps to move from one day to another.
In other news, I found a dance school's pamphlet in my letter box about new courses starting soon. I guess I could join salsa again and finally make some local connections🙂 For workouts, I went for a 5 kms run yesterday and then another 5 walking. Today I picked K's kickboxing and UB workout before heading out.
That's about it from me folks. How's your Sunday treating you? Remember we are all into self-care Sundays -mine would be grabbing a beer or two in the sun 🍻🌞 Over to you now pals. Also, as always we welcome everyone here, so please feel free to pop by.
HKS (Healthy, Kind Support) Accountability Group August 14th 2022
hey there sweet folks,
Happy Sunday!🙂 Well, it is one of those rare sunny days here and yes I feel perkier that usual, even if it just for today :) After weeks (& weeks) of rain, it is warm and sunny here today. Some of us have planned to meet in the city to hangout, haha. kinda feels like a festival really.
And so, here's today's quote: "take it all one day at a time and enjoy the journey". this is something I keep repeating to myself when I need to pick myself up and kind of helps to move from one day to another.
In other news, I found a dance school's pamphlet in my letter box about new courses starting soon. I guess I could join salsa again and finally make some local connections🙂 For workouts, I went for a 5 kms run yesterday and then another 5 walking. Today I picked K's kickboxing and UB workout before heading out.
That's about it from me folks. How's your Sunday treating you? Remember we are all into self-care Sundays -mine would be grabbing a beer or two in the sun 🍻🌞 Over to you now pals. Also, as always we welcome everyone here, so please feel free to pop by.