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HKS (Healthy, Kind Support) Accountability Group August 12th

Hi Everyone!

I hope you are all doing well! I am back from holidays filled with food, new memories, and I am so grateful for how kind and lovely my friends and family are. I have to admit I did not come on here once so I have some catching up to do.

While on holiday I was not as active as I had hoped, I still went for a few runs and some easy hikes. I also played a lot with my nephew, went swimming and jumping on the trampoline.

Still getting into the swing of things and I think I will start with the new-ish stretching workout from K. Looks like something my body can use after long flights and uncomfy sleeping situations. My body is quite sore.

How does your Friday look? What are you looking forward to this weekend? We will be driving down south to do a car swap and then celebrate my niece's 20th birthday. She is having a big party so I am looking forward to that. My husband's sisters are quite a bit older so that makes their kids older too. I feel too young to have nieces and a nephew so old!

Remember everyone is welcome! Have a happy Friday.