HKS (Healthy, Kind Support) Accountability Group August 11th

Good Thursday morning everyone!

As I am hosting for Lara today, wishing her a great holiday!

What have you planned on this day? Whatever you do, I hope as today’s quote says that you find time to slow down and enjoy your day and find small ways to make it better than yesterday.

I again will be at our new store’s job fair from 11am-8pm. As the provincial-wide holiday for construction workers is over, we’re hoping for a better turnout these next three days. So with that awful schedule, I choose to go on a morning walk as my movement for the day. 30-35 minutes is the goal.

Enjoy a great day everyone!