Hi Pals! Still me. So apparently you all do a bit of daydreaming now and then. I approve. All right, let’s get on with the show.
Is it your rest day? Or perhaps you’ve just finished a really tough routine? Maybe a 1000-cal one…? I haven’t done those in ages. Maybe in winter. When I first decided to do one, I was a bit apprehensive and I couldn’t really imagine that I actually had the stamina to finish it. Speaking of decisions, did you know that 95 percent of the decisions you make have already been made up by your subconscious mind? Also, did you know that according to a study published in the Journal of Neuroscience, anxiety disengages the prefrontal cortex, a region of the brain that plays an important role in flexible decision making? (I think I did…) Do you find it easy to make decisions? If not, do you ask for advice?
It’s Mountain Day. Do you like mountains? I love them. Well, I love looking at them.
Perspiration Pals 11 August 2022
Hi Pals! Still me. So apparently you all do a bit of daydreaming now and then. I approve. All right, let’s get on with the show.
Is it your rest day? Or perhaps you’ve just finished a really tough routine? Maybe a 1000-cal one…? I haven’t done those in ages. Maybe in winter. When I first decided to do one, I was a bit apprehensive and I couldn’t really imagine that I actually had the stamina to finish it. Speaking of decisions, did you know that 95 percent of the decisions you make have already been made up by your subconscious mind? Also, did you know that according to a study published in the Journal of Neuroscience, anxiety disengages the prefrontal cortex, a region of the brain that plays an important role in flexible decision making? (I think I did…) Do you find it easy to make decisions? If not, do you ask for advice?
It’s Mountain Day. Do you like mountains? I love them. Well, I love looking at them.