HKS (Healthy, Kind Support) Accountability Group August 1st 🌇💪🐦

Hello Blendfriends and welcome to the first day of August. I'll say, like Allen, that everyone is welcome in this safe space. You can lurk, post, reply, share, or otherwise just like the thread.

It's bright, early and cool, and I'm up so that I'll get my workout done today *before* I move on to other things. In that spirit, I'll keep this brief, for as Mark Twain says in the quote above, "the secret to getting ahead is getting started"!

Let me know what you have in mind for this new day, and new month! I'm moving ahead with LI R2 (that UB workout I saved from yesterday 💪), accompanied musically by the surprisingly loud song sparrow (bruant chanteur) and a couple of cardinals.🐦

Wishing you all an excellent start to the day, the week, and the month!