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I was feeling a bit 'meh' about my workout on Friday, I wanted to do something but I couldn't work out what I felt like doing.
Ended up combining these two:
https://www.fitnessblender.com/videos/15-minute-kettlebell-workout-video-1x10-kettlebell-training?scheduledDate=2022-07-29
https://www.fitnessblender.com/videos/fat-blasting-at-home-cardio-kickboxing-workout-video?scheduledDate=2022-07-29
That got me thinking it might be fun to have an actual workout combining kettlebells and kickboxing.
I dont know how or if that would work but just throwing it out there for future consideration!
Workout Suggestion
I was feeling a bit 'meh' about my workout on Friday, I wanted to do something but I couldn't work out what I felt like doing.
Ended up combining these two:
https://www.fitnessblender.com/videos/15-minute-kettlebell-workout-video-1x10-kettlebell-training?scheduledDate=2022-07-29
https://www.fitnessblender.com/videos/fat-blasting-at-home-cardio-kickboxing-workout-video?scheduledDate=2022-07-29
That got me thinking it might be fun to have an actual workout combining kettlebells and kickboxing.
I dont know how or if that would work but just throwing it out there for future consideration!