HKS (Healthy, Kind, Support) Accountability Group July 27th
Good day FB Family.
Thought I would kick off this Wednesday by saying everyone is welcome in this safe space. You can lurk, post, reply, share, or otherwise just like the thread.
Thought of the day: Yes, the shortest distance between two points is a straight line, but, the curves are what make the journey interesting.
Did an upper body with Amanda this morning: Upper Body Strength with Bonus Pulses for Stabilizing Muscle Activation Whew! That's a good one. Off to work and the regular routine. Hopefully cooler today.
What is going on in your world? Workouts, meals, work, relaxing? Post up and share to your hearts content. Have a blessed and prosperous day!
HKS (Healthy, Kind, Support) Accountability Group July 27th
Good day FB Family.
Thought I would kick off this Wednesday by saying everyone is welcome in this safe space. You can lurk, post, reply, share, or otherwise just like the thread.
Thought of the day: Yes, the shortest distance between two points is a straight line, but, the curves are what make the journey interesting.
Did an upper body with Amanda this morning: Upper Body Strength with Bonus Pulses for Stabilizing Muscle Activation Whew! That's a good one. Off to work and the regular routine. Hopefully cooler today.
What is going on in your world? Workouts, meals, work, relaxing? Post up and share to your hearts content. Have a blessed and prosperous day!