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Hey all,
So I’m pretty satisfied with my body shape and don’t want to lose too much.
I’m scared I’m going to work off fat and lose my curves and look like a noodle.
A year ago (before my pregnancy) I lost 20lbs doing a HIIT Program. I looked good but also looked super lean and shapeless.
Would you suggest a strength training?
Lose inches and not my shape
Hey all,
So I’m pretty satisfied with my body shape and don’t want to lose too much.
I’m scared I’m going to work off fat and lose my curves and look like a noodle.
A year ago (before my pregnancy) I lost 20lbs doing a HIIT Program. I looked good but also looked super lean and shapeless.
Would you suggest a strength training?