I wanted to share what I guess could be a form of NSV: twice now a physio was recommending an exercise to me and was getting me to demonstrate how I would do it, and both times they said my form was great.

The first one was a deadlift (just with a wooden stick rather than weights at that time), which I was never sure if I did right. The second one was a reverse fly, which is in a similar position and I can never tell if my back is flat and my posture right. But I guess they are, and I credit Daniel and Kelli’s great instructions, which they patiently repeat every time, with that 👏👍