HKS (Healthy Kind & Support) Accountability Group July 12th

Good Tuesday morning!

It’s a rainy one here but I can’t complain, as we enjoyed a string of beautiful Summer days and nature needs water to continue flourishing.

I kept tossing and turning and having strange dreams last night, so I do not feel rested and this weather would be perfect to just rest and nap to the soothing sound of rain, but another work day awaits. I realized yesterday that all 4 of the District Managers I work with are on vacation this week. Their 5 colleagues are covering for them. It just means fewer distractions for me this week 😁

What are your plans for the day? I am excited to move on to day 3 of the Mass challenge, and I might take an extra break and complete day 10 of Fundamentals as well. I’m happy and proud of myself for sticking to my goal of moving each day this month. And when I do, it has a positive impact on how I eat as well, as my focus is on my overall health.

Enjoy a beautiful day. Rain or shine, make the best of it 🙂