HKS (Healthy Kind & Support) Accountability Group 10 July
Hey there folks,
How's your Sunday treating you so far? Let's take this Sunday edition of HKS as an excuse to remind ourselves of all the small things that brought us joy in the week that went by, and be grateful for them all.
I'll start - last week I had the good fortune to pick & eat a mango that had just fallen from the tree. Last I did this was when I was a kid. I certainly did a lil happy dance. Then, I got to know that fur baby is doing absolutely fine in my absence. All these made for the positive & gratitude infusing parts of my week.
I encourage you to pause and identify your gratitude moments of the week, and if you'd like, then share it here with us.
For workouts, I should technically start week 3 of Fit 3. But I have a stomach bug and waiting to feel okay to start.
That's about it from me. Over to you, pals! We welcome everyone in these threads (all three - HKS, P Pals & Daily Check ins), so please feel free to pop by.
HKS (Healthy Kind & Support) Accountability Group 10 July
Hey there folks,
How's your Sunday treating you so far? Let's take this Sunday edition of HKS as an excuse to remind ourselves of all the small things that brought us joy in the week that went by, and be grateful for them all.
I'll start - last week I had the good fortune to pick & eat a mango that had just fallen from the tree. Last I did this was when I was a kid. I certainly did a lil happy dance. Then, I got to know that fur baby is doing absolutely fine in my absence. All these made for the positive & gratitude infusing parts of my week.
I encourage you to pause and identify your gratitude moments of the week, and if you'd like, then share it here with us.
For workouts, I should technically start week 3 of Fit 3. But I have a stomach bug and waiting to feel okay to start.
That's about it from me. Over to you, pals! We welcome everyone in these threads (all three - HKS, P Pals & Daily Check ins), so please feel free to pop by.