HKS (Healthy, Kind Support) Accountability Group July 2nd
Good Saturday morning Blendfriends! We are enjoying a string of beautiful Summer days here and it really lifts my spirits. Hope everyone will see the sun today ☀️ In the sky and/or figuratively.
What have you planned for today? Will you be enjoying an active day or a restful day? I plan on continuing FB Fundamentals after rescheduling a few days and to try walking for 20 minutes. We’ll also take Loki to the dog park, do some house cleaning and grocery shopping and visit my in-laws.
This month, I have given myself the goal of moving each day, whether it’s stretching for five minutes or completing a full workout. I just want to make movement a part of my daily life again, because I know it makes me happy and healthier. I feel that I have been building up to this these past few weeks. That’s how I will measure my progress this month. To find happiness in the process again.
HKS (Healthy, Kind Support) Accountability Group July 2nd
Good Saturday morning Blendfriends! We are enjoying a string of beautiful Summer days here and it really lifts my spirits. Hope everyone will see the sun today ☀️ In the sky and/or figuratively.
What have you planned for today? Will you be enjoying an active day or a restful day? I plan on continuing FB Fundamentals after rescheduling a few days and to try walking for 20 minutes. We’ll also take Loki to the dog park, do some house cleaning and grocery shopping and visit my in-laws.
This month, I have given myself the goal of moving each day, whether it’s stretching for five minutes or completing a full workout. I just want to make movement a part of my daily life again, because I know it makes me happy and healthier. I feel that I have been building up to this these past few weeks. That’s how I will measure my progress this month. To find happiness in the process again.
Wishing everyone a great day!