Out of curiosity, does anyone set a "step" goal for the day? I've been doing fitnessblender workouts 5x a week but on days where I do strength training only I find it hard to accomplish my step goal. I've always heard 10k is the magic number when it comes to counting steps so I'm curious what everyone averages if you track your steps.
Step Goal
Hi everyone!
Out of curiosity, does anyone set a "step" goal for the day? I've been doing fitnessblender workouts 5x a week but on days where I do strength training only I find it hard to accomplish my step goal. I've always heard 10k is the magic number when it comes to counting steps so I'm curious what everyone averages if you track your steps.