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Hi,
I had my pregnancy delivery over a month ago and my current weight is 84kgs. My pre pregnancy weight was 57kgs. Please suggest me all the workout plans and meal plans in order to reduce my weight, reduce fat, gain strength.
Postpartum weight loss and meal plan
Hi,
I had my pregnancy delivery over a month ago and my current weight is 84kgs. My pre pregnancy weight was 57kgs. Please suggest me all the workout plans and meal plans in order to reduce my weight, reduce fat, gain strength.