Posted in: FB Team / FB Team Posts

Pre and Postnatal Workout/Content Suggestions?

Hello FB Friends!

For those of you who are on your pregnancy or postpartum journey, I would love to know how we can better support you with workouts and education. Feel free to share your responses to the following in the comments, or whatever else may come to mind around this topic!

- What workouts do you want to see more of?

- What fears or hesitations come up when exercising in pregnancy/postpartum?

- What do you have questions on related to fitness and nutrition in pregnancy and postpartum?

Thanks so much in advance for sharing!

Have an amazing weekend,

Nicole

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