HKS (Healthy, Kind Support) Accountability Group June 7th

Good Tuesday morning Blendfriends!

I chose the quote above because I want to focus on being happy today. Some days are better than others, but I choose to make today a happy one. What makes you happy? Is there anything that makes you happy that does not necessarily make sense to others? I like to dunk my toast in my glass of milk. I’ve been doing it since I was a little kid and have never stopped. It’s a tiny thing that brightens my mornings.

Walking also makes me happy and after a rest day yesterday, I will see how my ankle fares today. And I plan to complete another day of the Flex challenge. What have you planned for today? Will this be an active or rest day?

Wishing you lots of happy moments today! 🙂