HKS (Healthy, Kind, Support) Accountability Group June 1st

Good Morning Blendfriends!

Thought of the day:

โ€žDo your little bit of good where you are; it's those little bits of good put together that overwhelm the world.โ€œ - Desmond Tutu

Letโ€˜s share a smile, make an honest compliment, reach out a helping hand โ€“ and together we can flood the world. ๐Ÿ˜Š

Iโ€˜m continuing my lighter workouts this week and will be starting my day with a short yoga routine. For this afternoon I also have a step choreo workout planned - I will see how my energy levels will be after work, but as those workouts are fun I usually can convince myself to start them. ๐Ÿ˜‹

Whatโ€˜s planned for you today? Rest day, rather easy going like me, or tackling a 5/5 workout? Please share! And remember that everyone is welcome to read and post here.