Time to head back to Asia.

Hey guys,

I guess this last two months have taught me to value time with my family and friends.

I've enjoyed spending time with my Mum and my grumpy Dad 😂

I've seen as many friends as I could, done some traveling and eaten a lot of food and drank way too much alcohol! Time for a detox 🤣

I've gained 5 kg but it could have been so much more if it hadn't been for JD Gyms. So a quick shout out to them. £20 a month and they were the best gym I have ever used.

For now though, my wife and I will be on a Etihad flight to Abu Dhabi and eventually Indonesia.

I hate the Jet lag!