Hello Blendfriendz and good Tuesday to you! Hopefully you got through Monday alright.
It's another busy day around here, so I'll get to it. If you have a workout to do or have done, I'd love to hear about it. Well, I'd love to hear from you even if you didn't workout. For me, Benchmark is all about the core today!
Now food! What are you eating? What am I eating? That is THE question. And it always needs answering.
Picture today is a bit of a two for Tuesday with the seed pods from a Hophornbeam. They are one of my favorite trees and I love it when they have their little hop looking papery seed capsules hanging down this time of year.
That's all I have for now. Hopefully good times ahead for you, FB Fam!
For Kim, #TangoTuesday💚💚
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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***
Daily Check-in: Tuesday, May 24th
Hello Blendfriendz and good Tuesday to you! Hopefully you got through Monday alright.
It's another busy day around here, so I'll get to it. If you have a workout to do or have done, I'd love to hear about it. Well, I'd love to hear from you even if you didn't workout. For me, Benchmark is all about the core today!
Now food! What are you eating? What am I eating? That is THE question. And it always needs answering.
Picture today is a bit of a two for Tuesday with the seed pods from a Hophornbeam. They are one of my favorite trees and I love it when they have their little hop looking papery seed capsules hanging down this time of year.
That's all I have for now. Hopefully good times ahead for you, FB Fam!
For Kim, #TangoTuesday💚💚
.
.
.
***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***