Happy Self-Care Sunday,

Thought of the Day:

"When I fully love the child within me, I notice how I jump for joy, laughing, playing, and creating with delightfulness."

Lets all love our inner child today. which would be perfect self-care.

Today is a rest day for me. No workouts or walks but lots of stuff to do in the gardens. I will try and just keep it to the morning time so I can relax this afternoon.

What are you up to today? Please share especially if you are going to do something loving for your inner child.

Everyone is welcomed on the thread. We love to hear from you and support you in your health journey.

Peace, love and harmony

Storm