HKS (Healthy, Kind, Support) Accountability Group May 17th

Good Tuesday morning Blendfriends! It rained heavily last evening and some overnight, so it’s a cool morning here and it is most welcome after the heat wave we had.

I am dealing with a lot of negative thoughts and worries at the moment. Even when I think I have a handle on it, they linger subconsciously. It is no wonder that I feel tense and sad and angry, underneath it all. And I tend to shut down when I feel overwhelmed. It has led to depression in my past.

My latest concern came from learning that the District Coordinator position is now under review, after my company completed the review of Loss Prevention and HR roles, which lead to my former position being abolished.

I realize that worrying serves no purpose and is robbing me of enjoying happiness in the present moment. My goal today is simply to breathe and take each moment as it comes.

Have you set a goal for yourself and what have you planned for today? It is always a pleasure to read about your day.

Wishing you a great, peaceful Tuesday.