HKS (Healthy, Kind Support) Accountability Group May 14th πŸŒ‡πŸ¦πŸ¦†

Good morning Blendfriends. I found myself awake a little earlier than usual and decided to pop over here and start the thread. We're having hot days, but right now it is delightfully cool and I'm listening to the birds. A few migrating geese just flew past, and I would have missed that if I hadn't gotten up. So my quote for today is an old standard, that I saw in many forms and many attributions :

β€œLife is 10 percent what happens to me and 90 percent how I react to it.” – Charles R. Swindoll

I'm actually feeling pretty good right now. I've been able to do more workouts without my back hurting, even some upper-body yesterday. I think my sprain is finally fading away, going to try a core workout soon.

This afternoon is going to be quite hot, but we may "lean in" to it, as we've been invited to a barbecue πŸ˜…. Then the front will roll through with a thunderstorm and we'll cool off for a few days.

What are your plans for the weekend?