HKS (Healthy, Kind, Support) Accountability Group May 6th
Hi Everyone!
We're here again at Friday. What does your Friday look like?
This morning I did a core workout and then a yoga video. I have 3 left for the 33 day challenge. I am looking forward to going back to some more intense exercising but still including some gentle yoga in the evenings.
Last night I actually made a fitness schedule that will last until mid-September. I included 3 days a week of running and some weeks are free-style but I think I also included the 4 week Blend program and Adventure since those two I have only done once. I am happy to get that all planned.
The weather is looking fantastic and seems like summer is coming in hot next week with temperatures in the high 20's. I am so ready for summer.
I hope everyone has a great end to their week and a super start to the weekend. Feel free to share or just read. We are all welcome!
HKS (Healthy, Kind, Support) Accountability Group May 6th
Hi Everyone!
We're here again at Friday. What does your Friday look like?
This morning I did a core workout and then a yoga video. I have 3 left for the 33 day challenge. I am looking forward to going back to some more intense exercising but still including some gentle yoga in the evenings.
Last night I actually made a fitness schedule that will last until mid-September. I included 3 days a week of running and some weeks are free-style but I think I also included the 4 week Blend program and Adventure since those two I have only done once. I am happy to get that all planned.
The weather is looking fantastic and seems like summer is coming in hot next week with temperatures in the high 20's. I am so ready for summer.
I hope everyone has a great end to their week and a super start to the weekend. Feel free to share or just read. We are all welcome!