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7 Common Misconceptions About Self-Care: New Article from Haley

What is self-care, really? 

It likely comes as no surprise that with the rise of self-care talk, many companies (particularly wellness companies) jumped on the bandwagon to create, market, and sell self-care products and services. Because self-care has become a popular topic, there are many common misconceptions regarding its practice — but at the end of the day, even short moments of self-care can increase calm, presence of mind, and/or happiness.

Haley’s latest article — 7 Common Misconceptions About Self-Care — breaks down the reality of each of these myths to help you feel more empowered about your own self-care practices!