Good Day Blendfriends,

Thought of the Day:

“Use your voice for kindness, your ears for compassion, your hands for charity, your mind for truth, and your heart for love.” – Anonymous

Can you believe it we are starting the fifth month of the year. Time just seem to be flying by.

It is a beautiful Spring morning here with all the birds waking up and singing their morning songs. I will be spending time in the gardens getting my hands dirty, my back strong and my heart free. Everything about working in the gardens brings me joy so it should be a wonderful self-care Sunday.

What are you doing on this glorious day? Working out? Resting? Planning something Special? or a combination of the fore mentioned? Please share.

Remember everyone is welcome to post and share how their day is going. We love hearing from you and supporting you on your fitness journey.

Peace, love and harmony

Storm