PPALS—Friday April 29 🌸🦿🚲

Last Friday of the month: a month of Fridays might be bad. The hollyhocks are proof that things grow in the desert. An old fashioned grandmother type of flower. What other types of flowers do Pals love in addition to tulips?

Do you follow FB on Facebook? There is a really cute picture of Tasha and a description of her new program. Too intense for me, but some of my Wonderwomen pals might like it.

Looking forward to trying FB’s new seafood recipes. I love chowders.

I get to go to my first lymph treatment today, hooray! And I can’t study because the cat is on my notes.

Creamsicle has shown up after 24 hours. Hungry, poor mama. One of the kittens from her last litter was with her and ran away.

Anyone interested in doing something silly this weekend like Monty Python’s Bureau of Silly Walks? This is a natural for me.

Hope your day is great! Please share your fitness, food, fun.

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