HKS (Healthy, Kind, Support) Accountability Group April 27th

Good Morning lovely Blenders!

How are you all doing this Wednesday? The sun is shining here, making this morning so much brighter, so I hope I can send it over to you too :)

Thought of the day, which complements Martine‘s quote from yesterday:

„Nature does not hurry, yet everything is accomplished.“ - Lao Tzu

I had to laugh when I read that quote, simply because it‘s so true and such a good reminder for myself. A reminder to manage little steps instead of failing at big ones, to focus on one thing at a time, to not hurry through and get stressed by certain days, or by life.

As part of the nature theme, I share a picture with you of my little hike last week. I was surrounded by all these lovely white wood anemones.

Today‘s activity was yoga again in the morning, and will very likely be a step choreography workout in the afternoon. Food-wise I will incorporate more veggies, as the last days were too noodle-ish :)

What‘s your workout and food plans for today? Please share! And please remember that everyone is welcome to read and post here.