HKS (Healthy, Kind, Support) Accountability Group April 26th

Good last Tuesday morning of April! Soon, we will have completed a third of the year already. I keep asking where time goes. If you know, please share.

« It does not matter how slowly you go so long as you do not stop. » _Confucius

I am struggling again this morning with the fact that the scale is bot moving and I have to remind myself of all of the positive steps I am taking and the other progress that I making, to squash the negative self-talk. Not exactly the best start to my day, but I can turn it around and enjoy the rest of it. Just keep going.

Hope you’re all starting your day off on the right foot. What have you planned to keep you moving forward? I have four days left of the combination of the FB30 and FB20 challenges, which I kept putting off because I was focusing on the Amazing Race challenge, but that will be my goal for today, to complete one more day and come closer to finishing both challenges. One step forward.

Take good care everyone!