Happy Sunday to Everyone,

Thought of the Day:

"When my mind is quiet, I experience greater awareness which allows me to be in the Present Moment."

A beautiful cold sunny start to the day here. It will make for a nice morning walk.

Today is rest day for me with nothing really planned for today. Still worn out from all of yesterday's activities in the city. So it is a good day to just chill and flow with the moment.

What is everyone up to this self-care Sunday? Anything fun or special planned or just taking easy? What about in the food department, is anyone making goodies they want to share with us?

Whatever you are doing today be present and enjoy each moment.

Peace, love and harmony

Storm