HKS (Healthy, Kind, Support) Accountability Group April 20th
Good Morning fellow Blenders!
How are you this Wednesday morning? I‘ve been travelling to my home town to spend some days with family and friends, and only arrived back home yesterday evening. So I still feel a bit tired, but the sun is shining as I can see from my window right now, and I‘m looking forward to what this day brings.
„With the new day comes new strength and new thoughts.“ - Eleanor Roosevelt
In Corona times I developed the habit of doing extra tough workouts during my holidays (1hr/day workouts, challenges and programs), as I couldn‘t travel and would stay home. Plus it‘s hard to do them when working, as I would soon start to feel tired instead of energized.
Since I‘m off work the next days, I chose to do Fitness Blender's Free 5-Day Strong and Lean Challenge. It looks tough, but I‘m looking forward to it, to challenging myself. The weather looks promising enough to also do one or two hikes. I‘m a big fan of active holidays, like paddling or hiking, even if it means walking 7 days in the rain with a heavy backpack and coming back with over 150 mosquito bites (yes I counted them!) :) So when not travelling, I try to do what‘s possible in my area.
What‘s your workout planned for today? Or is it a rest day for you? What‘s on the menu? I don‘t know yet, I first have to go to the supermarket to fill my fridge and hope to get inspired there. Whatever your day looks like, I hope it‘s a great one!
PS: In the comments I‘ll attach a photo of what my veggie box at work looked like a few days ago when I re-opened it. No joke, no arrangement, this is what I looked at the moment the lid went off. I love these little things in life :)
HKS (Healthy, Kind, Support) Accountability Group April 20th
Good Morning fellow Blenders!
How are you this Wednesday morning? I‘ve been travelling to my home town to spend some days with family and friends, and only arrived back home yesterday evening. So I still feel a bit tired, but the sun is shining as I can see from my window right now, and I‘m looking forward to what this day brings.
„With the new day comes new strength and new thoughts.“ - Eleanor Roosevelt
In Corona times I developed the habit of doing extra tough workouts during my holidays (1hr/day workouts, challenges and programs), as I couldn‘t travel and would stay home. Plus it‘s hard to do them when working, as I would soon start to feel tired instead of energized.
Since I‘m off work the next days, I chose to do Fitness Blender's Free 5-Day Strong and Lean Challenge. It looks tough, but I‘m looking forward to it, to challenging myself. The weather looks promising enough to also do one or two hikes. I‘m a big fan of active holidays, like paddling or hiking, even if it means walking 7 days in the rain with a heavy backpack and coming back with over 150 mosquito bites (yes I counted them!) :) So when not travelling, I try to do what‘s possible in my area.
What‘s your workout planned for today? Or is it a rest day for you? What‘s on the menu? I don‘t know yet, I first have to go to the supermarket to fill my fridge and hope to get inspired there. Whatever your day looks like, I hope it‘s a great one!
PS: In the comments I‘ll attach a photo of what my veggie box at work looked like a few days ago when I re-opened it. No joke, no arrangement, this is what I looked at the moment the lid went off. I love these little things in life :)