HKS (Healthy, Kind, Support) Accountability Group April 19th

Good Tuesday morning Blendfriends! We woke up to heavy snow and it looks like a Winter Wonderland out there. We even had lightning and thunder a few minutes ago, which I don’t recall ever happening during a snow fall.

I don’t have to drive anywhere today and precipitations will turn to rain and everything should melt (hopefully!) this afternoon, so I am trying to take this in stride.

It will be interesting to walk in these conditions. I managed to walk 3.3km yesterday, a good start to this third week of the challenge at work. If the weather cooperates, I want to walk twice today, for a total of 4km.

Are you planning on being active or taking a rest day today? No matter how our day unfolds, I hope each of us finds time to breathe and enjoy the present moment.

« Sometimes the most important thing in a whole day is the rest we take between two deep breaths. » _ Etty Hiilesum