Hey Pals, welcome to your regularly-scheduled Saturday challenge! Today we honor bunnies everywhere by doing something a bunny would. Option one is some kind of jumping -- jump squats, lizard hops or my favorite, the phantom jump rope. If you need inspiration, use your FB filters to find a workout that will suit (plyometricsπ₯! I dare you!), or give us suggestions of your favorite workouts involving jumping right here in the thread π. If you don't feel like jumping, that's okay, option two is eating healthy, something that could be considered "rabbit food". A salad, alfalfa sprouts, tender little green beans... carrot cakeπ°π. Option three involves kettlebells (see meme). Report back what you chose!
I started FB Mobility yesterday. It's going to be good for me. Might also go for a walk outside, it's pretty sunny this morning. Well that's it for me, have a lovely Saturday.
PS All are welcome to read, to post and to be silly with us on this daily check-in thread.
Perspiration pals April 16th π°π₯π₯
Hey Pals, welcome to your regularly-scheduled Saturday challenge! Today we honor bunnies everywhere by doing something a bunny would. Option one is some kind of jumping -- jump squats, lizard hops or my favorite, the phantom jump rope. If you need inspiration, use your FB filters to find a workout that will suit (plyometricsπ₯! I dare you!), or give us suggestions of your favorite workouts involving jumping right here in the thread π. If you don't feel like jumping, that's okay, option two is eating healthy, something that could be considered "rabbit food". A salad, alfalfa sprouts, tender little green beans... carrot cakeπ°π. Option three involves kettlebells (see meme). Report back what you chose!
I started FB Mobility yesterday. It's going to be good for me. Might also go for a walk outside, it's pretty sunny this morning. Well that's it for me, have a lovely Saturday.
PS All are welcome to read, to post and to be silly with us on this daily check-in thread.