🔥 Week 3 is calling! See what's coming up next and keep the momentum going.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hey all
So today I needed to do some HIIT, nothing too extreme though. I find myself going back to this little gem time and time again;
https://www.fitnessblender.com/videos/20-minute-hiit-workout-with-warm-up-and-cool-down-at-home-hiit
20 mins Inc WU and CD, so scale-able
Done!
Always going back to this little gem!
Hey all
So today I needed to do some HIIT, nothing too extreme though. I find myself going back to this little gem time and time again;
https://www.fitnessblender.com/videos/20-minute-hiit-workout-with-warm-up-and-cool-down-at-home-hiit
20 mins Inc WU and CD, so scale-able
Done!