HKS (Healthy, Kind, Support) Accountability Group April 12th

Good Tuesday morning Blendfriends! We’re almost at the halfway point of April, where does the time go?!

With all of the walking David and I are doing during the Amazing Race challenge at my work, I thought it would be fitting to post a quote about walking. And this one from Hippocrates just makes me laugh, on top of being true.

Will you be going out for a walk today and/or enjoy other types of exercise and self care? Resting is self care as well, so perhaps that is what you have planned for the day? Whatever you do, I hope you enjoy it and have a wonderful day! 🙂