Hi Everybody,

I've been wondering if anytbody can put into words the difference between working out with dumbells vs.. the single barbell. Since the primary method in FB is the dumbell, I primarily use those. Sometimes I add in a few sets of my own with barbells, and often feel like I am working slightly different muscles and in a different way.

Any thoughts of what is happening that makes it feel so different?

Thanks!

Greg