Hello Pals! I am here to remind you of our new Saturday P Pals challenge. Today we try laughing yoga. To quote our lovely CK : "at 7 pm, or whenever you remember, is laughing yoga. You may choose to participate or look it up on YouTube or both. ððĪŠð"
I know nothing about it, so I'll look up a video and participate if I can. Still having back and neck pain, so it will have to be easy. But FB Stretch, remains a good fit for me; I'm almost done yay. Planning to go for Mobility challenge next.
In other plans, I have decided that the gorgeous sunshine is designed to get me out for a good, long walk. My other plans are boring: make yogurt, feed the sourdough, do laundry. I may be working from home, after two years I still haven't gotten the hang of workday laundry ð
And remember, all are welcome to read and post, in our quirky corner of the forum. Do share!
Perspiration Pals April 2nd
Hello Pals! I am here to remind you of our new Saturday P Pals challenge. Today we try laughing yoga. To quote our lovely CK : "at 7 pm, or whenever you remember, is laughing yoga. You may choose to participate or look it up on YouTube or both. ððĪŠð"
I know nothing about it, so I'll look up a video and participate if I can. Still having back and neck pain, so it will have to be easy. But FB Stretch, remains a good fit for me; I'm almost done yay. Planning to go for Mobility challenge next.
In other plans, I have decided that the gorgeous sunshine is designed to get me out for a good, long walk. My other plans are boring: make yogurt, feed the sourdough, do laundry. I may be working from home, after two years I still haven't gotten the hang of workday laundry ð
And remember, all are welcome to read and post, in our quirky corner of the forum. Do share!