30 Day Challenge Week 4 Starts Sunday - Final Week Coach Check in
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I did my first workout today. Kettlebells and some HIIT with Daniel.
I found a space in the functional area and did my workouts.
My home gym is perfect for me but this wasn't a bad substitute.
I couldn't find the all the kettlebells I wanted but that is what happens at gyms.
It wasn't so busy this morning and it made me realise why I don't like gyms much.
So many people around, it just makes me uncomfortable these days.
Needs must though.
It is bloody cold!
Fitness Blender in the gym.
I did my first workout today. Kettlebells and some HIIT with Daniel.
I found a space in the functional area and did my workouts.
My home gym is perfect for me but this wasn't a bad substitute.
I couldn't find the all the kettlebells I wanted but that is what happens at gyms.
It wasn't so busy this morning and it made me realise why I don't like gyms much.
So many people around, it just makes me uncomfortable these days.
Needs must though.
It is bloody cold!