HKS (Healthy, Kind, Support) Accountability Group March 29th
Good last Tuesday of March Blendfriends! I simply do not know where time goes.
I chose today’s quote because I think we can all benefit from recognizing how the efforts we put into our lives, our health, our families, our work, etc. are what matters most. You can’t always control the outcome, but you can always be proud of the effort.
I am making my way through FB 30 and FB 20. There were lots of full body workouts in week 1, but week 2 seems to be more split between lower body, upper body and core work. I managed to do a full interval of jump squats yesterday, it felt satisfying.
What will be the focus of your efforts today? Looking forward to reading about what you have planned. And as a reminder, everyone is always welcome to add a comment or two at any time time 🙂
HKS (Healthy, Kind, Support) Accountability Group March 29th
Good last Tuesday of March Blendfriends! I simply do not know where time goes.
I chose today’s quote because I think we can all benefit from recognizing how the efforts we put into our lives, our health, our families, our work, etc. are what matters most. You can’t always control the outcome, but you can always be proud of the effort.
I am making my way through FB 30 and FB 20. There were lots of full body workouts in week 1, but week 2 seems to be more split between lower body, upper body and core work. I managed to do a full interval of jump squats yesterday, it felt satisfying.
What will be the focus of your efforts today? Looking forward to reading about what you have planned. And as a reminder, everyone is always welcome to add a comment or two at any time time 🙂
Have a most wonderful day everyone!