... me and my husband refreshed Body and Soul by travelling Namibia for 3 weeks. Some Stretching Workouts and easy resistance Band strenght Workouts have been involved(and i was Happy to get Back in the Hotel Gym today, restarting FB activities with a nice Nicole Upper Body Workout) but mostly we enjoyed the incredible Nature and Wildlife, friendly people and great food and wine.

Flight Back will be tomorrow, Hope to be Back next year. Some Pictures attached to Show the Beauty of the Country.