Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hard cardio for me at the first and second part, but it's good feeling after workout!
Good job today for me 😊
Hard cardio for me at the first and second part, but it's good feeling after workout!