Posted in: FB Team / Announcements

Two New Articles: Stress Management and Friendships

What do you do to alleviate the effects of stress on your life? Some coping mechanisms are intentional and helpful long-term, while others are short-term solutions that can do more harm than good in the long run. Today, our free article is about recognizing the healthy and unhealthy coping mechanisms in your life. Use the accompanying journal prompt to bring awareness and intentionality to the ways in which you manage your stress.

It can be really hard to make new friends or meet new people, especially as adults. In our latest FB Plus article, learn 5 tips for meeting new people so you can develop lasting friendships.