Happy first day of Spring/Fall depending on were you live.

Thought for the Day:

"I always have a sense of belonging, when I come home to that place within me, that resides in inner peace and calm."

Sorry I have been MIA for several days. I got quite sick and needed time to heal and regroup.

What does everyone have planned for this first day of Spring/Fall and self-care Sunday?

It is a rest day for me and we need to head to town for groceries. Below freezing here so a chilly start to the day but the sun is shining so hopefully it will warm up quickly.

Do tell about your plans for the day and workouts if you have one planned.

Remember everyone is welcomed on the thread and we love to hear from you.

Peace, love and harmony

Storm