Perspiration Pals March 12th ☃️🌱

Hello Pals! I hope you're all having a good start to the weekend. Are you working out today? Working around the house? Taking a well-deserved rest? I took 3 rest days this week because my back and neck are not happy with me (doctor visit is scheduled for Tuesday with PT to follow). Yesterday I got in a lot of movement walking to work, climbing those stairs... I even added in a bit of yoga in the evening. Today I'll be active again -- we got a couple inches of snow, with a couple more forecast, so we'll be breaking out the shovel for sure!☃️ This is still typically winter around here, but I'll admit, I'm curious, what's the weather like around you? Are you seeing the grass? Leaf buds or (gasp) leaves on the trees? Have you started your seedlings🌱, if you garden?

Remember, everybody's welcome to read and to post in all our check-in threads.

Edited