Posted in: Workouts / Goal Setting

Non HIIT bodyweight cardio

Dear Kelli & Daniel

I love your workouts and Hiit are my favourite. You have provided us with different variations of hiit workouts and I can choose a new workout everyday. But I feel that the choice of non hiit bodyweight workouts is very limited. Most of them are very short 15-20 min. Please provide us with much longer non hiit cardio workouts.

Thank you in advance.