Posted in: FB Team / Announcements

Two Articles About Pregnancy and Postpartum Health

Today’s articles are all about pregnancy and postpartum. ✨ 

Having a baby is an exciting time, but the postpartum time can come with mental and physical challenges. Learn signs of postpartum mood disorders and strategies for recovering physically and emotionally in Candice’s article: Postpartum Plan for Mental Wellness.

“Pelvic floor” is a common buzzword nowadays, but why is it important? In Kayla’s latest article on FB Plus — Understanding the Importance of the Pelvic Floor During Pregnancy — learn what you should know about strengthening your pelvic floor before, during, and after pregnancy.